What I Love to Talk About
What do you get when you combine someone who is passionate about science and who likes to communicate things as simple as possible? Me! These are some of the topics that rock my world and that I feel people benefit from knowing more about:
Do you know someone who has this genetic polymorphism? Find out what you can do to overcome this genetic variant (and other genes) and what you need to do to optimize your health. It’s much more than just taking a supplement.
Whether you or someone you know is struggling with infertility, recurrent miscarriages or just wants to have a healthy pregnancy, there are key fertility concepts to help achieve that when you combine functional medicine, nutrition, and lifestyle choices.
The immune system can be triggered to release histamine and many suffer from the consequences of this activation. For many, it leads to mystery symptoms and trips to many specialty doctors with no answers. I have strategies on how to combat and find the root cause of histamine intolerance.
The ketogenic diet is a popular way of looking at optimizing mitochondrial function, blood sugar balance, and cognitive and brain support as we age. It’s documented in the literature. My spin on the keto diet will make it easy to implement and understand.
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