Ready to befriend your body + biology to find deep health? Amy Hadden is a Functional Medicine Certified Health Coach (FMCHC) and Safe and Sound Protocol Practitioner. Her approach blends self-compassion, strengths, and the mind + body connection.

• Functional Medicine Coaching Academy (in collaboration with IFM)
• National Board for Health and Wellness Coaching approved program
• Specialization in Positive Psychology, University of Pennsylvania
• Safe and Sound Protocol Practitioner

Think, Feel + Connect Better Amy is trained to deliver Dr. Stephen Porges’ Safe and Sound Protocol™ to clients online. It is a non-invasive intervention based on his Polyvagal theory. During sessions, clients use an app on their phones to listen to filtered music. SSP acts as an auditory vagal nerve stimulator. By creating a sense of safety in the body, clients are better able to regulate their own nervous systems. Amy offers SSP to adults, teens, and children. She spent 15 years as an educator in various settings. Why Coaching Amy knows firsthand the cost of burnout from unmanaged stress. She is no stranger to the host of frustrating and oftentimes misunderstood symptoms that come with thyroid issues. After struggles with environmental illness, Amy became a member of the International Society for Environmentally Acquired Illness (ISEA). It is her passion to walk alongside others in their healing journeys. Clients often seek coaching with Amy because they are:

• desperate to stop living in fight-or-flight,
• curious why changes won’t stick,
• or frustrated with themselves and their bodies.

Your Journey: Enhance Resilience. Reduce Stress. Working one-on-one with clients to celebrate their strengths is dear to Amy’s heart. Clients partner with her for coaching, SSP, or a combination of the two. Message Amy here for a free 20-min Discovery Call.