Free Guides - Enlighten Functional Medicine

Free Guides

Below is a list of resources that I have curated to help you create optimal health, sustainable results and the best NEW YOU, that you can be.


Have you EVER WONDERED... How To Beat Chronic Health Conditions with Functional Medicine?

Meal Planner

Do you need to plan your meals better? Then get my Weekly Meal Planner

Geneius Food Formula

This cheatsheet contains the complete list of foods, beverages and spices, a 10 day meal plan &
a 36-page guidebook.


Know the tools to use to get your body working it’s best if you have MTHFR.


3 Mistakes Women Make That Prevents Them From Shedding Weight

Take The First Step On Your

Journey With Me

Perhaps you have questions you’d like to ask before you make a decision to become a patient. My patient coordinator, Laci, is standing by, happy to answer any questions you have to determine if Enlighten Functional Medicine is right for you.

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