Erika Schwartz, MD, was consulted for a medical advice by an elderly man with serious health issues. Namely, she examined the medications and treatments he was subjected to, and decided to consult his cardiologist whether he would agree to completely change his therapy. Namely, the man suffered from excess weight, low testosterone and thyroid levels,
No one can say that weight gain can be put down to just diet or exercise plan. In fact, often weight gain can be partly blamed on your hormones. Did you know that stubborn fat can be harder to lose if your hormones aren’t in balance? So it’s a great idea to get all your
Mindfulness meditation is a simple form of meditation based on the Buddhist Vipassana meditation method. This form of meditation may also be referred to as Insight Meditation, to see things as they really are. During the meditation, the meditator sits in observance of all things, their surroundings, their breath, and their thoughts without judgement, exercising
Metabolic syndrome is an umbrella term used to describe a group of factors that raise the risk of cardiovascular disease and type 2 diabetes. It’s estimated that almost a quarter of adult Americans have metabolic syndrome. It’s linked to unhealthy lifestyle choices and certain genetic factors. But here’s the good news: you can bring metabolic
Hormone imbalance is widespread in the female population: as many as 80% of women experience it during their lifetimes. But women mustn’t be blamed for ignoring the symptoms of hormone imbalance. They can be extremely confusing, even for medical doctors, and often creep up on a person so slowly that it’s difficult to discern if
