Weight Loss Archives - Enlighten Functional Medicine

Enlighten Functional Medicine Blog | Weight Loss

Thoughts and suggestions on how you can increase your wellness, infinitely…

10 Hormones Responsible For Weight Gain In Women

No one can say that weight gain can be put down to just diet or exercise plan. In fact, often weight gain can be partly blamed on your hormones. Did you know that stubborn fat can be harder to lose if your hormones aren’t in balance? So it’s a great idea to get all your

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13 Signs Of Hormone Imbalance That Most Women Ignore

Hormone imbalance is widespread in the female population: as many as 80% of women experience it during their lifetimes. But women mustn’t be blamed for ignoring the symptoms of hormone imbalance. They can be extremely confusing, even for medical doctors, and often creep up on a person so slowly that it’s difficult to discern if

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How Stress Affects Your Body And Immune System

Stress is a normal part of modern daily life, but most people are not aware of the negative consequences stress can have on their health—until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their stress each day to diminish the wear

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Dr. Emily’s AI Keto Transformation

Dr. Emily and Deanna made a trip down to Farmington Mo to talk to a packed group of motivated women who were ready to make changes in their lives. She was invited to speak about Functional Medicine and how food impacts our bodies. The ladies and friends of the First Baptist Church of Farmington Women’s

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How I changed my Health, Lost 25lbs and 25 inches!

My health stems not only from bad eating, but a difficult past as well. I was involved in three major car accidents, extended hospital stays and surgeries. I lost my sister to cancer and my best friend in one of my car accidents. I had fertility problems, an ectopic pregnancy and lost a child when

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