Last Blogs Category - Enlighten Functional Medicine

Enlighten Functional Medicine Blog | All

Thoughts and suggestions on how you can increase your wellness, infinitely…

Food & Diet

Dr. Emily’s AI Keto Transformation

Dr. Emily and Deanna made a trip down to Farmington Mo to talk to a packed group of motivated women who were ready to make …

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I have MTHFR, Now Where Do I Start?

Well, do you have it? You know, the most popular genetic word that is searched by thousands of people daily. Do you have MTHFR? MTHFR …

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Food & Diet

Sage Shepherd’s Pie

Chilly winter days can mean deep cravings for hearty comfort foods that fill your belly and warm your soul. Traditional shepherd’s pie (a wondrously baked …

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Weight Loss

How I changed my Health, Lost 25lbs and 25 inches!

My health stems not only from bad eating, but a difficult past as well. I was involved in three major car accidents, extended hospital stays …

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My Secret To Tolerating Endless Margaritas

As I was digging deeper into understanding methylation, it was time to take a girls trip! Woohoo! It’s been years since I saw my college …

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