Enlighten Functional Medicine Blog | All
Thoughts and suggestions on how you can increase your wellness, infinitely…
Dr. Emily’s AI Keto Transformation
Dr. Emily and Deanna made a trip down to Farmington Mo to talk to a packed group of motivated women who were ready to make …
I have MTHFR, Now Where Do I Start?
Well, do you have it? You know, the most popular genetic word that is searched by thousands of people daily. Do you have MTHFR? MTHFR …
Sage Shepherd’s Pie
Chilly winter days can mean deep cravings for hearty comfort foods that fill your belly and warm your soul. Traditional shepherd’s pie (a wondrously baked …
How I changed my Health, Lost 25lbs and 25 inches!
My health stems not only from bad eating, but a difficult past as well. I was involved in three major car accidents, extended hospital stays …
My Secret To Tolerating Endless Margaritas
As I was digging deeper into understanding methylation, it was time to take a girls trip! Woohoo! It’s been years since I saw my college …
