Last Blogs Category - Enlighten Functional Medicine

Enlighten Functional Medicine Blog | All

Thoughts and suggestions on how you can increase your wellness, infinitely…

Get the Facts: Which Form of Vitamin B9 is Best for You - Folic Acid, Methylfolate or Folinic Acid?
Functional Medicine

Get the Facts: Which Form of Vitamin B9 is Best for You – Folic Acid, Methylfolate or Folinic Acid?

Vitamin B9 is a water-soluble vitamin that is naturally present in some foods. It is also added to fortified foods and supplements. This vitamin is …

Read More →
Overcoming Overwhelm: Tips for Starting the Keto Diet
Keto

Overcoming Overwhelm: Tips for Starting the Keto Diet

The ketogenic diet is all the rage these days, and for good reason. This high-fat, low-carb eating plan has been shown to lead to weight …

Read More →
Do You NEED Supplements When Doing Keto or Fasting?
Food & Diet

Do You NEED Supplements When Doing Keto or Fasting?

If you’re like most people, when you started keto or fasting, you were probably told that supplements are a must. After all, how else are …

Read More →
Achieving Autoimmune Freedom: Causes, Testing, and Treatment Options
Functional Medicine

Achieving Autoimmune Freedom: Causes, Testing, and Treatment Options

Almost 23 million Americans or about 14% of the total population, suffer from autoimmune conditions. Many don’t know they do. Are you one of them?   …

Read More →
Simple Ways To De-Stress In Our Busy World
Functional Medicine

Simple Ways To De-Stress In Our Busy World

We all know that feeling. The one where we’re constantly running around and juggling too many things at once. We’re stressed out and our minds …

Read More →
What Exactly Does The Thyroid Do For Us
Functional Medicine

What Exactly Does The Thyroid Do For Us

If you’ve ever heard the term “thyroid disease,” but didn’t know what it was, then you’re in good company. Most of us have a vague …

Read More →
Scroll to Top
0 Shares
Share
Tweet
Pin
Share